9 Responses

  1. The Eternal Wanderer August 17, 2006 / 8:50 PM

    Definitely need more fruits and veggie! Cut down on the meats. Best fruits to have are those that are not very citrussy. Veggies – yes, Sol is right, go for spinach but also give lettuce, celery and ginger a go. Stay away from bittergourds, pumpkins, cucumbers and brinjals.

  2. aoi_futaba August 17, 2006 / 9:11 PM

    anything with iron … I cant remember which one thought . will get back to you as soon as I remember

  3. Tiara August 17, 2006 / 9:43 PM

    No, no, load up on the meat – beef, especially. This is where you’ll get your iron. Even the Red Cross recommends you eat lean beef for at least a week.

    Also, iron tablets are your saviour.

  4. Naoko Kensaku August 17, 2006 / 11:55 PM

    I thought so about the meat bit. And yes, also about the iron tablets.

    Thanks guys.

  5. Lord Zhilbar August 18, 2006 / 9:35 AM

    ACK! *Hugs!*

    Also, broccoli.

    ..With cheese to make it edible.

    *Now fears that he may someday have to roll Pat to the places she wants to go*

  6. Naoko Kensaku August 18, 2006 / 9:40 AM

    But… isn’t that bad fats?

  7. Tiara August 18, 2006 / 9:32 PM

    Don’t gorge on the cheese :P everything in moderation!

  8. Sol August 20, 2006 / 9:57 AM

    actually, cheese is loaded with salt and sometimes causes constipation.

    other than that, tis no worse than butter and has 4 grams protein + 5 grams fat per slice.

    bon appetite!

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