*blows dust off journal* Hello! How’s everyone feeling today? 😛 Good? Glad to hear that. So now you can make yourself comfy and read this long ass update. XD

So, I’ve been going through this Meta-NLP course for the past few days. NLP is short for Neuro-Linguistic Programming, which basically says that all the resources you need to be successful or to achieve your goals in life is there with you. It’s a matter of accessing and realising that the resources are there for you to use that you need to be aware of. 

It’s day 4 today and we’re learning about meta-states. My understanding of this is simply thinking about thinking. For example, someone cuts into your lane. You feel angry that someone did so. Then you think to yourself, “wait, why am I being angry?” It’s examining your reactions to an event. It simply drives home the conclusion that it’s very normal to feel emotions. Feeling angry, sad, happiness, frustration, disappointment, all these are normal. It’s normal to feel. Productive even, in some cases (note that we’re talking mainly about feeling. Whether a person actually demonstrates it is another matter entirely). 

Talking about meta-states is not the reason I’m sitting here in front of the comp skipping lunch because I had a heavy breakfast though. 😛 

It’s just that I wanted to bring you a simple message.

Have you given yourself permission to be awesome? Did you think about allowing yourself to be the person that you want to be? That you know you CAN be? 

Have you simply said to yourself, “I give myself permission to be awesome” and then let nature takes it course?

I’m writing this entry with one particular friend in mind, but perhaps you can apply it to all other areas in your life. I’m not saying that this will be a mantra and that your life will be smooth sailing after this (if I did, someone lock me up because we all know that life doesn’t happen that way). Rather, I want to ask, when was the last time YOU felt awesome? Remember that time, let your body feel it again. 

Now put it out of your mind. And go about your day as normal. Let awesomeness come to you. 

Tell me what happens later ya? 😀