Body learnings

Things I learnt about my body this past few weeks:

  • If I have a light meal for dinner the night before, waking up and showering causes me to feel really hungry
  • Went for Muay Thai class yesterday. The class started off by being very exhausting (we had to do a bunch of stretches and the like) and ended on a high note. Woke up this morning with pain in my lower right back and both my calves ow ow ow ow. Still want more though.
  • My body is over-sensitive to stimuli when it comes close to the time I want to wake up. The slightest noise/heat/pain will do. Else this is because of the app I’m using
  • My hips have grown wider. 🙁